Welcome!

Hi there,

I'm Ellen, owner and operator of The Low Salt Cafe.

Inspired by the low salt needs of my family, I'm starting this blog as a resource for recipes, tips and information for making the low or no salt lifestyle as easy and stress-free as possible.

Stay tuned!

P.S. Just a small disclaimer: I'm not a healthcare professional. I am just sharing my experience with products I have found and highlighting interesting news stories.
Hope you'll enjoy what I'm trying to do.

Please feel free to email me at the link to your right.